Dear African Heads of state
Sick individuals beget unproductive populations: Clarion call for improved healthcare system in Nigeria is the title of an article written by ex first. Lady of Ondo State Betty anyawu akeredolu. It's compulsory reading for the African head's of state. July 18 2025. Nigerian tribune newspaper.
Secondly .Africans should be encouraged to eat a rainbow colour of vegetables every day. The more colourful your plate in term's of vegetables the better for your heart and health in General. Africans should sleep Eight hours a day. Sleep is medicine. African s should have at least 170 minutes of walking exercise every week.exrercise is medicine .Africans should socialise more offline line and not online.there is mo health without mental health.
.Africa's should go out of the way to breathe deeply and learn about the importance of deep breathe and cultivate deep breathing.
.Africans should watch their weight and not be over weight.
AFRICANS should eat to live and not live eat. AFRICANS. should not eat belly full. They should not eat or drink to dullness. They should eat and drink to moderation.
We have only one body. So let's start from our body.
1 The brain in the words of professor Made Adeuja is the conductor of the human orchestra.
Nigeria alone loses 50 bilion dollars every year to brain diseases. The best way to make money is to save it.so said Jean paul Getty baba ijebu once the world's richest man.
2 The eyes. The king and queen of the body. Crucial to productivity and GDP.
3 The mouth the gate way to the vital organ s.
4 the heart the power house ifvtge body
5 kidneys the cleaner of thr body.
What's more I want you to read Betty Anyanwu-Akeredolu a sick nation
Dear African head of state all roads lead to Ekiti state. Your Ambassador s and high commissioners should be there to see what's happening or why brings are not happening at all.
They have Afe babalola universty 86th bestbin the world onnlast count. Multi specialist hospital. Export processing zone and the the World tourism organisations recognised Mr wale ojo lanre a tourism expert and journalist and administrator plus a knowledge park plus a cassava plantation.
We have lessons to develop most of the cities in Africa from Ekiti state.
Chemistry..
Deal African head of state chemistry takes care of us from cradle to cradle so yiu should be aware of three chemical Engineers
1 professor banji oyelaran oyeyinka
2 professor Baba el yakubu
3 professor Okechukwu Ukwuoma
The chemical engineers are in a class of their own they are known as the universal engineers. Their work load at the University is second only to the Architecture students. So they have a reputation for work. The Chinese president is a chemical engineer.Xi Jinping Chinese president is credited with the giant developmental strides in China.
Lastly the music has stop playing for the youths in Africa. From south Africa to Sudan to Spanish Sahara 300 milion youths are looking for jobs.
What are the African head's of state's doing about this abd the 125000 dollar millionaires in Africa .340 of them centi millionaires and 21 of then dollar billionaire's.with wealth comes responsibility.
To generate 300 miliion jobs African head's of state's should turn to the chemical engineers I have listed
Thank you for reading your execellecies
Signed
Augustine Togonu-Bickersteth London England 🇬🇧 April 15 2026
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