Relaxation
Ya Ramadan - Sabuwar Waka
https://youtu.be/MlMY0Srtdm8?si=ly_RAnUEu5OeK_A3
Islamic Practices: The Gambia example
https://www.youtube.com/watch?v=Jp7_4R4sIzQ
https://www.youtube.com/watch?v=JePm14n5wfE
https://www.youtube.com/watch?v=oto3Tdi2ZEI
Reflections
The secret of life is spirituality, hard work, sacrifice, diligence, and contentment. A cow does not give milk; you have to milk the cow. The mentality today is that you should get things the easy way. Life is not easy. Work tirelessly, cultivate the habit of gratitude, and pray.
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